Showing posts with label Lamb. Show all posts
Showing posts with label Lamb. Show all posts

Saturday, 26 November 2011

Yummy Slow Cooked Lamb Shanks!

Ok so this isnt my recipe but I certainly wish it was!  I have however adapted it to cook in the slow cooker as opposed to the oven to make it a super easy meal for any night of the week with minimal wash up. I came across it on the taste.com website after one taste I was in foodie heaven...these lamb shanks really are to die for!

Ingredients (serves 8)

  • 1 cup plain flour
  • 8 large French-trimmed lamb shanks
  • 2 tablespoons olive oil
  • 2 large onions, unpeeled, cut into 1cm slices
  • 2 garlic cloves, crushed
  • 2 cups beef consomme
  • 3/4 cup red wine (such as merlot)
  • 1/3 cup maple syrup
  • 2 tablespoons cornflour
  • 2 tablespoons cold water

Method

Place all ingredients except cornflour and cold water into the slow cooker and cook on high for 4 hours or low for 8 hours or until meat is tender and falling off the bone. Transfer shanks to a platter and cover to keep warm. Strain cooking liquid through a sieve. Discard onions. Put liquid into a saucepan. Mix cornflour and water in a bowl until smooth. Stir into liquid and bring to the boil, stirring, over high heat. Reduce heat to medium-low and simmer for 5 minutes or until reduced slightly. pour some of the reduction over your plated shanks.
Serve with creamy mashed potatoes, steamed carrots and green beans...Enjoy!